Counselling Services

A fully qualified, experienced and insured practitioner, I offer one-to-one therapy from my home office in Benfleet Essex.

Working within the BACP’s ethical framework and using the psychotherapeutic model of person centred/humanistic counselling, I specialise in maternal wellbeing dealing with a variety of issues.

The person-centred approach to talking therapy means I will work in a collaborative way with you. We work together to help you understand yourself and your problems so you can work towards a solution. You are the expert in your life and by building a working relationship of trust and acceptance we are able to explore your thoughts and feelings in confidence in order to gain deeper understanding and clarity.

Some issues that may be faced include:

Depression (both antenatal and postnatal)

Stress & Anxiety

Self Esteem

Pregnancy & Infant loss


Parenting & Relationships

Sexual wellbeing

Birth trauma

Bonding and attachment

General Emotional Wellbeing

For further information and appointments please email Lynsey@motheringmatters.co.uk or call 07854822979