Working with you in a safe environment to uncover your worries

A fully qualified, experienced and insured practitioner,  and I offer one-to-one therapy from my home office in Benfleet, Essex.

Working within the BACP’s ethical framework and using the psychotherapeutic model of person centred/humanistic counselling, I specialise in maternal wellbeing dealing with a variety of issues.


The person-centred approach to talking therapy means I will work in a collaborative way with you.

We work together to help you understand yourself and your problems so you can work towards a solution.

You are the expert in your life and by building a working relationship of trust and acceptance we are able to explore your thoughts and feelings in confidence in order to gain deeper understanding and clarity.

Some issues that may be faced include:

  • Depression (both antenatal and postnatal)
  • Stress & Anxiety
  • Self Esteem
  • Pregnancy & Infant loss
  • Termination
  • Parenting & Relationships
  • Sexual wellbeing
  • Birth trauma
  • Bonding and attachment
  • General Emotional Wellbeing

Would you like to find out more?

 For more information and appointments, please fill in the form below or contact Lynsey on 07854822979